Skip to content

E22: Comrades Marathon, Kilian’s Input on Ageing, Ned’s & Markus’ Life Lessons

A very personal episode where Ned and Markus share their lessons that they acquired through running and how they applied them to their business ventures over the years. Valuable insights in how to connect two different worlds into one and keep learning throughout life. Fantastic points to keep getting better in everything you do and…

Show Info

A very personal episode where Ned and Markus share their lessons that they acquired through running and how they applied them to their business ventures over the years. Valuable insights in how to connect two different worlds into one and keep learning throughout life. Fantastic points to keep getting better in everything you do and never stopping to achieve your goals. 

Ned highlights the importance of ‘Just Doing More’, having ‘Singular Focus & Saying No’ and of ‘The Acceptance Of Pain’. Markus goes into ‘Being Alone Is Ok’, ‘The Power Of Visualisation’ and ‘Being Zen In Pain’. 

In the news section, they cover the trends of podcasts, Comrades Marathon and Kilian’s input on how to keep high performance while ageing.

Brought to you by Lecka Nutrition

Follow Us On Twitter: @OneMoreK_ 

Follow Us On Instagram: @OneMoreK_

Subscribe To Our Newsletter: www.onemorek.com

Reach Out: team.onemorek@gmail.com

Watch On Youtube: https://www.youtube.com/@OneMoreK_

Available on Apple Podcast, Google Podcast and Spotify. 

Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus


E27: Romain Jean De Dieu (Uglow Story, Hoka Collaboration), Hardrock 100

Join us for this incredible story of Romain founding Uglow and Uglow Sports in 2011 in Hong Kong. He…

E26: Valentin Orange (Filmmaker, Elite Athlete, Story Teller)

We are joined by Valentin Orange, Vietnam’s best trail runner and now French based athlete and filmm…

E25: Western States Recap (Athletes, Trends, Numbers), UT Singapore

In this week’s episode Ned and Markus dive into the Western States Race. They discuss business trend…

E24: Western States 2024, Founding of Kailas, Financial Comparison of Salomon / Merrell / Hoka / On

Ned and Markus are going through the latest news in the world of trail running. Lazarus Lake has sto…

E23: Kris Van De Velde (Asia Trail Master), Asian Trail Trends, China Spotlight

Kris Van de Velde is the founder of Asia Trail Master, the number one event series of trail running …

1 2 3 6